Spring is one of our favorite times of the year. If you’ve lived here in Michigan for a while like we have (73 years), then you know nothing compares to spring in this beautiful state. And while we love the season, its beautiful flowers, crisp air, and freshly cut grass, we know the allergies that come with it can be a total downer.
But never fear! We here at Rx Optical are seasoned pros and have come prepared to share all of our tips and tricks for combating whatever the season might throw at you. If you’re someone who struggles with red, irritated eyes brought on by springtime madness, this blog’s for you.
Why Your Eyes Itch
When the seasons change, so do the particles that blow around in the air. As this happens, seasonal allergies can often pop up. It might mean a bunch of new flowers, but it also spells trouble for your eyes.
Eye allergies happen when your body overreacts to its surroundings. When this happens, your immune system starts to create antibodies. Those make your eyes release histamine, a chemical that helps your body to get rid of the things that bother it. That results in an allergic reaction, redness and all that fun stuff.
Allergies are never a good thing, but even though they can be uncomfortable, they normally aren’t a big cause for concern. So don’t worry! Still, if your symptoms get bad, call your doctor. Infections and other conditions can also have similar symptoms.
Types of Allergies
There are two types of allergies that can irritate your eyes: seasonal and perennial.
Seasonal allergies are very common and typically stay true to their name. That means they occur whenever the seasons change. Common triggers include pollen from grass, trees, flowers, weeds and mold.
People with perennial allergies unfortunately deal with their allergies year round. If you have perennial allergies, you’re probably allergic to common things like dust mites, feathers, and animals.
How to Help Your Eyes
Your eyes do a lot for you, so treat them right, especially when dealing with allergies. The best thing you can do for your eyes is to avoid your triggers! Once you’ve identified what sets off your allergies, help your eyes out by avoiding things that cause irritation.
For example, if you’re someone who suffers from pollen allergies, try staying indoors when pollen counts are highest. This is normally around mid-morning and early evening.
When you do go outdoors, make sure to wear sunglasses. Not only will they help protect your vision from harmful UV rays, but they can also help block some of the pollen from getting to your eyes. When driving on a warm sunny day, keep your windows up, too. That will keep your eyes from getting additional pollen exposure while you’re driving down the road.
Last but not least, don’t rub your eyes! If they’re irritated, adding additional pressure and disturbance will only increase your discomfort. Soothe your eyes with some of these methods, like removing your contacts and using a saline rinse.
Some over-the-counter and prescription medications will give you short-term relief, but it never hurts to talk to a general health professional and your eye doctor. Schedule an appointment with us! We would love to talk more about keeping you and your eyes happy and healthy.